Your Pesonal values: A north star for Difficult times

We all have moments in our lives when we feel lost, uncertain, and confused. During these times, it can be helpful to turn to our values for guidance. Our values are the things that are most important to us—the things that we care about and that make us who we are. When we stay true to our values, we feel more confident and secure, even amid uncertainty. Values can also help to motivate and inspire us. When we identify the things that matter most to us, we can use them as a beacon to guide our actions and decision-making. In short, personal values are important because they provide a sense of direction and purpose. They help us to stay centered and focused on what is truly important to us.

I will cover these topics in this blog.

  1. What are values, and why are they important to you?
  2. How do you identify your values?
  3. How to stay true to your values during difficult times?
  4. Examples of how people have used their values to get through tough times.
What are values, and why are they important to you?

Values are the compass that points us in the direction of our goals and dreams and how to achieve them. They tell us what is important to us and what we need to focus on in life. without personal values, we would be lost, uncertain, and constantly off course. We would have no way of knowing what we should be striving for and no way of measuring our progress. Our lives would be filled with doubt and confusion. Fortunately, by developing a strong sense of our values, we can stay on track and achieve the success we desire. When we know what is important to us, we can make better decisions, set clearer goals, and stay motivated even when times are tough. So, if you’re feeling lost or uncertain about your path in life, take some time to consider your values. They just might be the guidance you need to get back on track.

Honesty, integrity, and kindness are just a few of the values that are important to me. Without them, my relationships and actions would lack authenticity and depth. My values also give me the courage to stand up for what I believe in and make difficult decisions. They constantly guide me through life’s challenging moments. Ultimately, my values are crucial to not only who I am but also how I want to be perceived by others. They define my character and give direction to every aspect of my life. Without them, I would feel lost with no sense of purpose or direction. Without question, my values are important to me because they shape the person I strive to be each day.

How do you identify your values?

One of the most important things you can do in life is to identify your values. Keep these guiding principles in mind for all of your future decisions, no matter how big or small they may be.

There is no one-size-fits-all answer to this question, as the values that are important to you will vary depending on your personality and life experiences. However, there are a few steps you can take to help you identify your values:

The first step is to take some time for reflection. What things are most important to you? What do you stand for? Once you have a general idea, the next step is to dig a little deeper. Try journaling about your values and how they show up in your life. What situations have tested your values? How did you respond?

Another approach is to examine the choices you have made in the past and see if patterns emerge in your decision-making. Notice any themes or priorities that come up again and again, including both positive actions and regrets. Having a clear understanding of your values can help clarify your path moving forward. Keep them in mind as you make future decisions, knowing that they align with who you truly are as a person.

Ultimately, it’s all about discovering what brings meaning and fulfillment to your life. The more thought and reflection you put into this process, the more likely you are to identify values that will truly guide and sustain you during the best of times and the worst of times.

Ask me for a free coaching session to help you identify your values. For a list of values visit www.JAkellyconsulting.com under Resources.

How do you stay true to your values?

Difficult times can often challenge our values and morals, but it’s important to stay true to what we believe in. One trick is to consider your “north star” – the overarching principles that guide you through life – and regularly remind yourself of them. Another helpful practice is to stop and think before making any decisions, especially those that go against your values. Ask yourself if the decision aligns with your north star and listen to your gut instinct. It’s also important to surround yourself with people who share your values and support you in staying true to them. During tough times, having a strong support system can make all the difference in holding onto your principles. It may not be easy, but sticking to what we believe in is always worth it in the end.

There are many ways to identify your values, but the most important thing is, to be honest with yourself. Once you know what’s truly important to you, it becomes much easier to stay true to your values – no matter what life throws your way.

Examples of how people have used their values to get through tough times.

There are many examples of how people have used their values to get through tough times. One may be if someone values education, they may study for an exam even if they are feeling overwhelmed. This is because they know that by studying they are investing in their future.

Another, someone who values family may choose to spend time with their loved ones even when they are going through a difficult period. This is because they know that family is one of the most important things in life.

Another example of how someone’s values can help them through tough times is if they value honesty. In this case, they may choose to be honest with themselves about their emotions and struggles. This can be difficult, but it can also lead to a greater sense of self-awareness and understanding. Additionally, being honest with others can help to build trust and create closer relationships. Ultimately, valuing honesty can help people to find support and perspective during tough times. No matter what your values are, they can help you get through tough times. So whatever your values are, hold onto them tight – they are what will get you to the season or phase of your life.

Conclusion

In conclusion, values are essential to you because they help maintain a feeling of direction and purposefulness. They are the things that are most important to us—the things that we care about and that make us who we are. When we stay true to our values, we feel more confident and secure, even amid uncertainty. You can identify your values by brainstorming a list of what is important to you and then narrowing it down to your top 3 to 5 values. People have used their values to persevere through any and all hardships—from natural disasters to relationship problems.

Remember to visit my website for a sample list of values and to schedule your complimentary values discovery coaching session. JAKellyConsulting.com

“Don’t act like a chicken with its head cut off, take some time to remember your values before you run straight into the fox’s den.” Jeri Ann Kelly

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